Behavioural Coaching
Behavioural coaching is a form of cognitive therapy designed to help people to achieve their personal and professional objectives and goals.
Behavioural coaching aims to support individuals to:
- Clarify their goals
- Align personal, professional and business objectives
- Identify and address obstacles that prevent them from achieving their goals
- Change thinking and behaviours that are not serving
- Enhance interpersonal and intrapersonal skills
- Build a strong foundation of personal mastery
- Keep the individual focused on achieving their goals
Behavioural coaching can be applied in any area of life, including:
- Habituated behaviour
- Relationships
- Career
- Business
- Health and Wellbeing
- Conflict
