Neuro Linguistic Therapy

Neuro Linguistic Therapy is a cognitive science which assists people to recognise and change the embedded behavioural patterns that are no longer serving them.

Neuro Linguistic Therapy derives from Neuro Linguistic Programming (NLP) which explores the connection between how we think (neuro), how we communicate verbally and non-verbally (linguistic) and the behavioural and emotional patterns (programmes) we have learned through life.

By changing our patterns of thinking and behaviour, at both a physiological and an unconscious level, we can have the freedom to choose a way of operating that is more useful to us and those around us.

Neuro Linguistic Therapy is a practical approach to self-exploration and self-development that has applications across the full range of human experience:

Click here to find out more about how NLP works from its founder, John Grinder.